Cojo Gets Fit

  • Home
  • Personal Training
  • Health Coaching
  • Blog
  • About

Workout Wednesday: Bodyweight Bootcamp Circuit Edition

February 20, 2019 by Colby Jones in Wellness, fitness

This is a great, no equipment workout that you can do at the gym or your living room!

Read More
February 20, 2019 /Colby Jones
workout, fitness, bootcamp
Wellness, fitness
1 Comment
February 07, 2019 by Colby Jones in Wellness

Plastic surgery after weight loss is a very personal choice. Do your homework, ask questions and make sure it’s the right decision for you. This is why I decided to get plastic surgery.

Read More
February 07, 2019 /Colby Jones
plastic surgery, weight loss, recovery, self confidence
Wellness
1 Comment

Powered by Squarespace